Ntev npaum li cas peb tau tos rau lub caij ntuj sov. Thiab tam sim no nws yog lub sijhawm mus ncig thiab koj yuav tsum ntim koj lub hnab. Tab sis yuav ua li cas koj tuaj yeem txuag tau qhov chaw?
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj pib ntim koj lub hnab rau khaub ncaws, koj yuav tsum sau cov npe kom ntxaws. Qhov no yuav pab koj nco qab txog cov khoom koj xav tau. Tom qab muab qhov khoom tso rau hauv lub thawv, khij rau ntawm daim ntawv.
Kauj ruam 2
Saib xyuas qhov kev txwv lub hnab nqa khoom. Tom qab txhua tus, yog tias lub thawv hnav hnyav dua li cov kev cai teev tseg, ces koj yuav tsum tau them. Txo qhov hnyav dua rau koj lub khaub ncaws hauv tsev.
Kauj ruam 3
Tsis txhob hnov qab koj cov khoom siv xub ntiag. Qhov no yog qhov tsim nyog heev rau kev mus ncig, vim hais tias cov tshuaj txawv teb chaws kim. Tab sis koj tsis tas yuav yuav ib nrab ntawm lub tsev muag tshuaj, khaws hauv tsuas yog cov tshuaj tsim nyog. Noj rau mob npaws, mob taub hau, xeev siab (yog hais tias muaj mob), thiab lom.
Kauj ruam 4
Thaum sau cov khoom lag luam tus kheej, nco ntsoov tias txhua yam ntawm no tuaj yeem yuav hauv zos thiab ntau lub tsev so tau muab cov khoom no kom tas dawb. Tab sis yog tias koj tseem xav noj cov nyiaj nrog koj, ces nws yog qhov zoo dua rau lawv nchuav rau hauv lub hwj me me.
Kauj ruam 5
Txhawm rau kev sib txuam ntawm cov khaub ncaws, nws yog qhov zoo dua rau lawv yob nrog chais. Txoj kev no yuav muaj ntau qhov chaw ntxiv hauv cov thawv rau khaub ncaws.
Kauj Ruam 6
Thaum xaiv cov khau, nco ntsoov tias koj tsis tas yuav siv ntau tshaj peb qhov. Thiab nws yog qhov zoo tshaj plaws los cais cov nkawm khau, txoj kev no koj tuaj yeem txuag tau chaw.
Kauj Ruam 7
Koj yuav tsum siv tag nrho cov chaw ntawm lub thawv rau khaub ncaws. Cov khoom me me, thom khwm thiab ris tsho hauv qab tuaj yeem tso rau hauv nkawm khau.
Kauj ruam 8
Yog tias koj pom tias koj tau hnav khaub ncaws ntau dhau, ces nws yog qhov zoo uas yuav tau siv txoj cai "Tsis txhob noj txhua yam thib tsib."
