Ib qho chaw twg tuaj yeem dhau mus los ntawm qhov xav tau nqa nrog koj hnyav lub thawv hnav khaub ncaws thiab lub hnab ntim khoom ntawm ntau qhov tsim nyog thiab tsis yog khoom, nqa "tsuas yog hauv kis." Qhov teeb meem yog tias feem ntau cov neeg tsis muaj tswv yim yuav ua li cas thiaj li ntim khoom thiab ntim lub thawv rau ib qho chaw twg.
Tsim nyog
Dov lub thawv los yog lub hnab taug kev, cwj mem thiab phau
Cov Lus Qhia
Kauj ruam 1
Ua ib daim ntawv teev txhua yam uas koj npaj yuav mus thaum koj mus txawv tebchaws. Kawm kom paub meej thiab txheeb xyuas seb txhua yam qhia puas yog qhov koj xav tau. Hla tawm ntawm qhov khoom kom sai li sai tau thaum koj tsis ntseeg txog qhov nws xav tau.
Kauj ruam 2
Thaum ntim rau kev mus txawv tebchaws, nco ntsoov tias koj feem ntau yuav tuaj yeem yuav cov khoom tsim nyog thaum koj tuaj txog ntawm koj lub hom phiaj.
Kauj ruam 3
Rau kev mus ncig, lub thawv rau khaub ncaws hnav zoo dua li lub hnab. Nws tsis muaj kev txiav txim siab los xaiv lub hnab ntim khoom loj heev - koj yuav raug ntxias kom muab cov khaub ncaws ntau rau hauv nws li sai tau.
Kauj ruam 4
Txhawm rau zam txhua yam teeb meem ntawm lub thawv ntuag tsoo ntawm txoj kev, xyuam xim rau nws qhov kev mob ua ntej. Tsis txhob kaw lub hnab ris tsho los ntawm kev quab yuam, nws yog qhov zoo dua rau kev tso ob peb yam.
Kauj ruam 5
Sim xaiv cov txee dai khaub ncaws rau txoj kev ncig ua si kom koj tau yooj yim ua ntau yam khaub ncaws rau ntau lub sijhawm sib txawv ntawm cov khoom tsawg kawg nkaus. Nws yog qhov zoo dua yog tias cov khoom ua los ntawm cov ntaub uas tsis yog cov nyom. Lob ib nkawm piv txoj phuam qhwv caj dab thiab txoj siv tawv thiab koj tuaj yeem yooj yim muab koj cov tsoos tsho sib txawv.
Kauj Ruam 6
Muab cov khoom hnyav tshaj plaws hauv qab ntawm koj lub hnab lossis hnab ntim khoom - phau ntawv, khau, thiab lwm yam. Tso cov ris tsho hauv qab thiab thom khwm nruab nrab. Dov koj cov khaub ncaws mus rau hauv ib lub yob - txoj kev no koj yuav txuag tau qhov chaw ntxiv hauv koj lub thawv rau khaub ncaws, thiab tej yam yuav tsis muaj dab tsi.
Kauj Ruam 7
Siv cov tshuaj pleev ib ce thiab cov khoom siv tu cev (tsuaj zawv plaub hau, tshuaj qab zib, tshuaj pleev ib ce, tshuaj txhuam hniav, thiab lwm yam) hauv cov pob tshwj xeeb uas me dua li ib txwm. Nws raug nquahu kom muab cov ntxiv rau ntxhua khaub ncaws rau hauv cov hnab ntim cov tshuaj pleev ib ce, uas yuav ib txwm nyob ntawm tes. Yog tias koj yuav ya los ntawm dav hlau, tso txhua qhov chaw da dej thiab cov khoom qab zib tso rau hauv lub hnab khov - thaum lub siab poob qis, pleev thiab tshuaj zawv plaub hau tuaj yeem xau thiab tsuas khaub ncaws.
