Lub sijhawm so tsuas yog nyob ib ncig ntawm lub ces kaum, thiab nrog nws mob taub hau, dab tsi los nrog koj ntawm hnub so. Zoo, lub thawv hnav khaub ncaws tsis yog roj hmab. Thiab raws li kev xyaum qhia, qhov tseem ceeb tsis yog ntau yam koj nqa, tab sis yuav ua li cas koj quav lawv thiab ntim koj lub thawv rau khaub ncaws.
Cov Lus Qhia
Kauj ruam 1
Ob hnub ua ntej koj mus, tso tag nrho cov khaub ncaws thiab khau uas koj xav coj tom hauv ntej. Sim ua cov khub uas muaj txiaj ntsig zoo thiab kev sib txuas ua ke ntawm lawv. Yuav muaj ntau yam khoom uas yuav tsis mus nrog ib yam dab tsi. Koj tuaj yeem cia lawv nyob hauv tsev.
Kauj ruam 2
Txhua yam hnyav tshaj plaws thiab ntau yam, xws li khau ntaub, tsho-tsho - hnav ntawm koj tus kheej. Tso cov khoom me me hauv koj lub thawv xwb.
Kauj ruam 3
Tso cov khoom rau hauv cov tiaj tiaj tiaj kom lawv thiaj haum dua. Tso cov khaub ncaws wrinkled rau saum. Muab cov khoom tsis yooj yim, cov khoom tawg yooj yim tso rau hauv nruab nrab ntawm lub thawv ntim khoom. Muaj lawv yuav muaj kev nyab xeeb thiab suab.
Kauj ruam 4
Npaj cov khau rau hauv hnab yas. Txawm tias nws tau qias dua, lwm yam yuav tsis muaj qhov qias neeg. Los ntawm txoj kev, koj tuaj yeem siv lub kaus mom da dej hloov hnab. Lawv tuaj yeem nqa tawm hauv tsev so thaum koj rov qab los.
Kauj ruam 5
Tso tag nrho cov khoom me me tom kawg. Thaum lub phij xab thawv twb dhau lawm, tseem yuav muaj chaw thiab chaw nyob hauv qhov chaw uas koj tuaj yeem tsuam khoom me me.
Kauj Ruam 6
Tso cov hniav nyiaj hniav kub rau hauv lub thawv cais. Ib lub hnab me me kom hniav zoo nkauj haum rau lub hom phiaj no.
Kauj Ruam 7
Cim koj lub thawv rau khaub ncaws qee - khi ib daim kab xev rau ntawm tes los yog daim ntawv nplaum. Yog li nws yuav yooj yim dua rau koj kom pom nws ntawm tshav dav hlau ntawm txoj siv tes sib nraus ntawm lwm tus neeg lub hnab.
