Cov neeg taug kev tsis paub ntau zaus yog qhov kev xiam xaim ua ntej xaiv dab tsi thiab yuav ua li cas thiaj ntim rau hauv lawv lub thawv. Raws li qhov tshwm sim, yam tsis tsim nyog coj los, thiab qhov chaw ntawm lub thawv rau khaub ncaws yog siv tsis ncaj. Yuav kom tsis txhob nkag mus rau qhov xwm txheej zoo li no, nws txaus los paub ob peb txoj cai yooj yim.
Cov Lus Qhia
Kauj ruam 1
Dab tsi muab tso rau hauv koj lub thawv?
Qhov tseem ceeb tshaj plaws rau kev khaws koj lub hnab yog koj mus qhov twg. Yam dab tsi ntawm kev ua si lom zem koj yuav muaj, txoj kev so haujlwm lossis ntsuas lub neej puam? Hauv thawj qhov xwm txheej, koj yuav xav tau cov cuab yeej tshwj xeeb, hauv ob, qhov nyiaj ntawm lub nra yuav tsum khaws cia tsawg kawg nkaus.
Yog tias koj tabtom caij dav hlau, koj yuav tsum kuaj xyuas lub hnab nyiaj pub dawb ntawm cov dav hlua no ua ntej ntim koj lub thawv rau khaub ncaws. Xav txog qhov tseeb uas koj yuav tuaj yeem xav nqa qee yam ntawm koj txoj kev mus.
Ua npe rau txhua yam rau koj tus kheej ua ntej ntim koj lub nra. Nws yuav tsum yog cov ntsiab lus nthuav dav me me: ib khub ntawm cov ris ntev, peb khub ntawm lub tsho luv luv luv. Nqa daim ntawv nrog koj los xyuas seb koj puas muaj cov khoom.
Cov khoom tuaj yeem muab faib ua ntau pawg, piv txwv li: khaub ncaws thiab khau, khoom siv tu cev, khoom siv, ntawv sau, khoom plig, khoom noj, tshuaj. Los ntawm cov khaub ncaws, nqa ob peb yam khoom tseem ceeb uas yuav xyaw nrog kev sib txuam. Tom qab, yeej ib txwm muaj sijhawm los hloov kho koj lub khaub ncaws thaum mus yuav khoom.
Nrhiav seb chav dej twg lub tsev so muab rau nws cov qhua. Feem ntau cov tsev so muaj plaub hau, tshuaj zawv plaub hau, xab npum, thiab tshuaj txhuam hniav uas siv pov tseg. Raws li qhov no, siv sijhawm tsawg kawg ntawm cov nyiaj ntawd nrog koj.
Kauj ruam 2
Cov cai rau muab khoom rau hauv lub thawv
Thaum muab cov khoom tso rau hauv lub thawv, xa cov khoom hnyav thiab hnyav tshaj plaws rau hauv qab. Cov teeb lub teeb yuav tsum pw rau saum, thiab cov khoom tsis yooj yim yuav tsum muab tso nrog cov khaub ncaws. Sim tshem cov ntim ntawm cov khoom kom ntau li ntau tau.
Cov khau ua ke yuav tsum tau muab ntim rau hauv nyias lub hnab ntawm pob taws-rau-ntiv taw thiab muab tso raws cov npoo ntawm lub thawv rau khaub ncaws. Txuag qhov chaw, cov khoom me me yuav tsum muab tso rau sab hauv khau. Nws raug nquahu los qhwv cov khoom siv hluav taws xob, cov khoom muaj nuj nqis thiab cov khoom tsis huv hauv cov khaub ncaws lossis hauv zaj duab xis nrog npuas kom lawv tsis txhob puas thaum thauj mus los.
Cov ris tsho hnav yuav zoo rau yob kom nruj, tshwj xeeb yog ris thiab tiab. Yog li, ib qho kev muaj peev xwm loj ntawm cov khoom yuav haum. Txawm tias cov khoom ironed yuav khaws cia lawv cov tsos yog dov rau hauv cov menyuam uas tawv.
