Nrog rau qhov pib ntawm lub caij so haujlwm, ntau ntawm peb yuav mus ncig so rau qaib ntxhw. Lub tebchaws no nrov heev ntawm cov neeg ncig tebchaws Lavxias, qee qhov kev paub "ncig" tsis yog thawj zaug. Thiab dab tsi yuav tsum coj koj nrog koj so rau cov neeg uas tsis tau mus rau Turkish chaw so?
Dab tsi koj yuav tsum coj
Ua ntej tshaj, koj xav tau cov ntaub ntawv:
- phau ntawv hla tebchaws, txog ntua hnub kawg uas muaj tsawg kawg 4 lub hlis;
- ib pob ntawm cov ntaub ntawv los ntawm koj tus ncig saib, uas yog, daim pib pa, ntawv tuav pov hwm thiab daim ntawv hla tebchaws;
- nyiaj txiag, nyiaj daus las tau zoo dua, lawv nrov dua;
- yog menyuam yaus nrog koj mus ncig, koj yuav tsum nqa lawv daim ntawv pov thawj yug.
Tsis tas yuav muab vixaj rau tus pojniam yog tias koj tabtom taug kev luv dua 30 hnub.
Koj yuav tsum tau txais cov khoom pabcuam thaum tuaj ncig. Nqa nrog koj cov tshuaj tsim nyog: tshuaj tiv thaiv kabmob, tshuaj txau txias, tshuaj tiv thaiv kabmob, ua kom carbon, hydrogen peroxide, iodine lossis ci ntsa iab ntsuab, ib thaj, ntub ntaub so. Nws yog qhov tsawg kawg nkaus. Yog tias koj noj tshuaj ntxiv, ces tsis txhob hnov qab lawv.
Hauv kev coj ntawm kev mus ncig nrog menyuam, daim ntawv teev cov tshuaj tau nthuav dav. Nws yog ib qho tsim nyog yuav tau ntxiv tus pas ntsuas kub, txo qhov mob, pob ntseg pob ntseg, mob tshuaj mob.
Dab tsi ntxiv kom tsis txhob hnov qab
Npaj cov tshuaj pleev thaiv hnub, nrog tsawg kawg 30 tiv thaiv. Rau menyuam yaus, kev tiv thaiv yuav tsum yog 50 lossis ntau dua. Tom qab lub hnub ci cream, nrog rau ib yam khoom nrog panthenol, nyob rau hauv rooj plaub rau ib tus neeg hlawv tshav ntuj, yuav tsis yog superfluous.
Koj tseem yuav xav tau: khaub ncaws lub caij ntuj sov, khaub ncaws ua luam dej, pob zeb thiab tsom iav tsaus ntuj, hnav khaub ncaws sov, yog tias tam sim ntawd nws yuav txias thaum yav tsaus ntuj. Yog tias koj tab tom npaj yuav mus noj mov, tuav ib qho hnav khaub ncaws uas zoo nkauj. Yam tsawg kawg khau: khau, khau khiab, khau khiab. Yog tias koj yuav mus rau lub chaw so nrog lub pob zeb pebble, tom qab ntawd yuav cov khau khiab tshwj xeeb, tshwj xeeb tshaj yog rau menyuam yaus, thiaj li tsis ua rau koj txhais ko taw raug mob.
Rau cov menyuam me, ntim cov nplhaib sib pauv, pob thiab lub tes tsho hauv lub thawv, tab sis cov khoom siv xuab zeb tuaj yeem yuav hauv zos. Feem ntau hauv cov tsev so zoo muaj lub rooj noj mov tshwj xeeb nrog menyuam yaus zaub mov, tab sis tsuas yog tsam nws tsis mob rau noj ib lub thawv ntawm cov porridge thiab mis nyuj sib tov nrog koj.
Koj tsis tas yuav muab phuam so thaum lawv muab rau ntawm lub tsev so. Tib yam mus rau cov khoom da dej. Tab sis tsis txhob hnov qab siv cov tshuaj txhuam hniav thiab txhuam hniav, ntxiv rau zawv plaub hau thiab zaws plaub hau - nyob rau hauv lub hnub cov plaub hau ziab tawm thiab ua nkig.
Cov neeg ncig kev paub tau qhia kom nqa qee cov qhaub cij thiab dej ntxhia nrog koj thaum koj yuav tsum tau tos ntev ntawm tshav dav hlau. Rau cov me nyuam, nqa cov phau ntawv lom zem thiab khoom ua si me.
Thiab ntawm chav kawm, txhawm rau ntes txhua lub caij zoo ntawm koj lub caij so ntev, tsis txhob hnov qab koj lub koob yees duab. Txaus siab rau koj nyob twj ywm!
