Hnub so, koj tuaj yeem yooj yim los ua neeg raug tsim txom ntawm hnub ci ntsa iab, uas yuav tsis tsuas tsim kev puas tsuaj tsawg kawg ib hnub ntawm koj cov hnub so, tab sis kuj yuav ua kev puas tsuaj rau koj kev noj qab haus huv.
![Yuav ua li cas kom tsis txhob ntog raug tsim txom rau insidious sunstroke Yuav ua li cas kom tsis txhob ntog raug tsim txom rau insidious sunstroke](https://i.spiritualquiet.com/images/029/image-86623-12-j.webp)
Sunstroke tuaj yeem tshwm sim yog tias ib tug neeg nyob hauv lub hnub yam tsis muaj lub taub hau ntev dua 15 feeb. Qee tus neeg yuav raug mob rau sab hnub poob, thiab qee leej tuaj yeem ua lawv lub neej tag nrho yam tsis muaj lub ntsej muag tshwm sim. Sunstrokes tuaj yeem ntxaib tau faib ua peb pawg, nyob ntawm qhov ntsuas ntawm qhov nyuaj. Nrog rau qhov mob ntsws qis me me, cov tsos mob xws li tsis muaj zog, kiv taub hau, thiab xeev siab rov qab tshwm sim. Nqus pa kom sai, cov tub ntxhais kawm dilate, mem tes nce. Hauv qhov no, tus neeg yuav tsum tau coj tam sim ntawd mus rau qhov chaw ntxoov ntxoo lossis qhov chaw txias, muab dej rau haus, yog tias tsim nyog, ua kom nrawm lossis tsuas yog ntxuav. Qib kawm nruab nrab yog qhov tsis tshua muaj thiab feem ntau pom tau sai li sai tau. Lub sijhawm no, qhov kub yuav nce mus txog 40 ° C, mob taub hau, xeev siab lossis ntuav yuav tshwm sim. Tus neeg yuav nyob rau lub xeev tsaus muag nrog ua pa ceev thiab mem tes. Mob tob hau yuav pib. Hauv qhov no, nws raug nquahu kom sab laj nrog kws kho mob thiab hu rau lub tsheb thauj neeg mob rau tus neeg raug mob. Nrog rau qhov kub hnyav ntawm sunstroke, poob ntawm kev nco qab tshwm sim, qhov kub tuaj yeem nce mus rau 41 ° C, pom kev sib deev, pom kev tsis meej, pov tseg, delirium yog ua tau. Hauv qhov no, nws tseem yuav tsum tau hu rau lub tsheb thauj neeg mob tam sim ntawd, thiab muab tso txias rau ntawm lub hauv siab thiab taub hau rau tus neeg raug mob. Txhawm rau kom tsis txhob muaj qhov tsis zoo ntawm lub hnub ci ntsa iab, koj yuav tsum ua raws li txoj cai yooj yim: - koj tsis tuaj yeem nyob hauv lub hnub yam tsis muaj lub kaus mom, tshwj xeeb tshaj yog rau lub sijhawm txij li 12-00 txog 16-00. Nws yog lub sijhawm no uas lub hnub ci tshaj plaw; - nco ntsoov hnav tsis tas lub teeb headdress ntawm lub teeb xim, tab sis kuj siv tsom iav; - txhawm rau kom tsis txhob overheating, nws yog qhov zoo dua los muab kev nyiam rau cov khaub ncaws uas tsis muaj xim zoo nkauj ua los ntawm cov ntaub qhwv ntuj xwb; - thaum mus so, nws tsis pom zoo kom siv thawj hnub ntawm ntug dej, lub cev yuav tsum tau npaj rau lub hnub lub hnub ci zuj zus; - peb yuav tsum tsis txhob hnov qab txog cov dej loj uas yuav tsum tau haus kom haus dej haus txhua hnub, thiab tseem yuav tsum tsis txhob ua phem rau cov zaub mov hnyav, muab kev nyiam rau cov kua zaub, zaub nyoos, khoom noj siv mis; - Nws yog qhov zoo tshaj plaws los siv ib lub kaus paj ntawm lub puam, thiab sib txuas ua ke nrog kev da dej kom lub cev tsis txhob kub dhau; - Thaum muaj cov tsos mob thawj zaug thiab mob ntxiv, nws yog qhov zoo dua rau sab laj tus kws kho mob txhawm rau kom zam dhau qhov kev tsis zoo thiab tsis ua rau lub caij so.